
Fitness and Preparation – We ask that you have a reasonable level of fitness; if you are comfortable tackling half-day walks over some uneven terrain or perhaps take a swim/cycle/do a yoga class a couple of times a week – you should find this trek well within your means.
Treks
3 Day Larapinta Trail Experience
6 Day Highlights from the Larapinta Trail
9 Day Journey Towards Mt Sonder

Fitness and Preparation – A regular fitness program that involves at least 3 to 4 sessions per week of aerobic activity, along with hill walking with a pack and trekking on uneven surfaces.

Fitness and Preparation – An excellent level of fitness is required. At least 4 times per week a cardio/aerobic session combined with some long distance, full pack carrying walks and hikes over steep and uneven terrain.

Fitness and Preparation – An very high level of fitness is required. At least 4 times per week a cardio/aerobic session – combined with numerous long distance, full pack (20+kgs) carrying walks and hikes over steep and uneven terrain.